IMPROVE YOUR WEIGHTLIFTING NUMBERS
If you want to focus a season on improving your weightlifting, this is the plan for you.
4 training sessions per week, each lasting 1.5 hours, designed to boost your Olympic lift numbers.
FEATURES
- 8-week weightlifting program.
- 4 sessions per week.
- 90-minute sessions.
- Demonstration videos for all exercises.
- Focus on Snatch and Clean & jerk.
Recommended for
- Athletes who want to dedicate a significant part of their training to improving their weightlifting numbers.
Not recommended for
- Athletes who want to combine weightlifting with their regular CrossFit training. If that’s your case, check out HALTERO 360.
Coaching
- This plan is designed by our weightlifting-specialized coaches.
FREQUENTLY ASKED QUESTIONS
TRACK AND PROGRESS
OUR APP
Your plans available with just one click
We deliver our plans through a platform that lets you easily view your daily workouts with just one click.
TRACK AND PROGRESS
OUR APP
Movements and videos
To make sure you have no doubts about how to perform each exercise, all movements come with a demonstration video.
TRACK AND PROGRESS
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Notes and goals
Whenever necessary, the blocks will include instructions on how to perform them or notes on how to approach them.
TRACK AND PROGRESS
OUR APP
Your plan always available
Our plans never expire. You can repeat them whenever you want. You just need to add them back to your calendar.
TRACK AND PROGRESS
OUR APP
Track your progress
The app will automatically track all your results. Don’t forget to log all your workouts.
