IMPROVE YOUR CLEAN NUMBERS
If you want to improve your clean without giving up your regular training, this is the plan for you.
3 training sessions per week, each lasting 1 hour, designed to boost your clean lift numbers.
FEATURES
- 8-week clean program
- 3 sessions per week.
- 60-minute sessions.
- Demonstration videos for all exercises.
- Focus on Clean.
Recommended for
- Athletes who want to improve their clean numbers, whether combined with other training like CrossFit or not.
Not recommended for
- Athletes looking to train all Olympic lifting movements. For that, we recommend our GRIT HALTERO 360 program.
Coaching
- This plan is designed by our weightlifting-specialized coaches.
FREQUENTLY ASKED QUESTIONS
TRACK AND PROGRESS
OUR APP
Your plans available with just one click
We deliver our plans through a platform that lets you easily view your daily workouts with just one click.
TRACK AND PROGRESS
OUR APP
Movements and videos
To make sure you have no doubts about how to perform each exercise, all movements come with a demonstration video.
TRACK AND PROGRESS
OUR APP
Notes and goals
Whenever necessary, the blocks will include instructions on how to perform them or notes on how to approach them.
TRACK AND PROGRESS
OUR APP
Your plan always available
Our plans never expire. You can repeat them whenever you want. You just need to add them back to your calendar.
TRACK AND PROGRESS
OUR APP
Track your progress
The app will automatically track all your results. Don’t forget to log all your workouts.
