FOR ATHLETES WHO WANT TO COMPETE AT A HIGH LEVEL
Work on all the abilities and skills required to compete at a high level in CrossFit with a structured program to perform throughout the year. It is a program designed for experienced athletes, where you will do a volume of 2 daily sessions of between 1 and 3 hours.
Try one week for free and continue for €39 per month.
FEATURES
- Planning to improve all CrossFit capabilities.
- 5 days of training:
- 4 days of 2 sessions, with a total of approximately 3.
- 1 day of 1 session (Saturday) of 2 hours.
- Adaptations according to your level.
- Share your results on the leaderboard.
- Direct contact with our team of trainers.
- Download a sample week HERE (PDF).
- Price: €39 per month.
Recommended for
- Advanced athletes who have mastered all the movements and want to improve their times.
- Intermediate athletes who want to continue progressing and unlocking movements.
Not recommended for
- Athletes looking for personalized monitoring. Visit GRIT PROGRAM 1:1 if this is your case.
- Athletes who can only do one session per day. Visit GRIT PROGRAM 120 or GRIT PROGRAM 60 for this.
- Beginner athletes who are not yet able to correctly perform the basic movements.
Objectives
Our programming is designed to achieve improved performance throughout the year, using a training model that will allow you to compete regularly at a high level.
RECORD AND PROGRESS
OUR APP
Follow your weekly plan
We explain the training objectives for each week in the weekly post. You will have the plan available every Sunday at 9am.
RECORD AND PROGRESS
OUR APP
Share your results on our leaderboard
Compare your results with the rest of the GRIT athletes. Demand that extra bit of effort from yourself to be as high as possible.
RECORD AND PROGRESS
OUR APP
Movements and videos
So that you have no doubts about how to perform each exercise, all movements are accompanied by a demonstration video.
RECORD AND PROGRESS
OUR APP
We will answer your questions
Our trainers will answer any questions you may have regarding the program.
RECORD AND PROGRESS
OUR APP
Choose your level
Each training block will have different level options, so you can choose the one that best suits you.
RECORD AND PROGRESS
OUR APP
Track your progress
The app will automatically track all your results.
FAQ
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