FOR ATHLETES WHO WANT TO COMPETE AT A HIGH LEVEL
Work on all the abilities and skills required to compete at a high level in CrossFit with a structured program to perform throughout the year. It is a program designed for experienced athletes, where you will do a volume of 2 daily sessions of between 1 and 3 hours.
Try one week for free and continue with your prefered payment mode.
FEATURES
- Planning to improve all CrossFit capabilities.
- 5 days of training:
- 4 days of 2 sessions, with a total of approximately 3.
- 1 day of 1 session (Saturday) of 2 hours.
- Adaptations according to your level.
- Share your results on the leaderboard.
- Direct contact with our team of trainers.
- Download a sample week HERE (PDF).
- Price: €39 per month.
Recommended for
- Advanced athletes who have mastered all the movements and want to improve their times.
- Intermediate athletes who want to continue progressing and unlocking movements.
Not recommended for
- Athletes looking for personalized monitoring. Visit GRIT PROGRAM 1:1 if this is your case.
- Athletes who can only do one session per day. Visit GRIT PROGRAM 120 or GRIT PROGRAM 60 for this.
- Beginner athletes who are not yet able to correctly perform the basic movements.
Objectives
Our programming is designed to achieve improved performance throughout the year, using a training model that will allow you to compete regularly at a high level.
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PROGRAMMING FOR BOXES
Our classes are structured, with a timetable and different adaptation proposals depending on the level of your athletes. Save time at your centre and increase the quality of the programming at the same time.
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