Plataforma de entrenamiento - GRIT PROGRAMMING
Your Cart

FIRST TOES-TO-BAR

BUY PLAN

One-time payment of 30€

UNLOCK YOUR TOES-TO-BAR.

A combination of technique and strength work that will help you perform your first toes-to-bar or increase your capacity if you can only do a few.

If you’re looking to refine your technique, this plan is also for you.

FEATURES

  • 8-week plan to achieve your first toes-to-bar.
  • 2 sessions per week.
  • Sessions last 45-50 minutes.
  • Demonstration videos for all exercises.

Recommended for
  • Athletes who have not yet achieved their first toes-to-bar.
  • Athletes who cannot do more than 5 toes-to-bar in a row.

Not recommended for
  • Athletes who can comfortably do more than 5 toes-to-bar in a row.
Coaching
  • This plan is designed by our coaches specialized in gymnastics.
  • It does not include contact with a coach. If you want a personalized program where a coach corrects your technique and adapts your training, click here.

FREQUENTLY ASKED QUESTIONS

TRACK AND PROGRESS

OUR APP

Your plans available with just one click

We deliver our plans through a platform that lets you easily view your daily workouts with just one click.

TRACK AND PROGRESS

OUR APP

Movements and videos

To make sure you have no doubts about how to perform each exercise, all movements come with a demonstration video.

TRACK AND PROGRESS

OUR APP

Notes and goals

Whenever necessary, the blocks will include instructions on how to perform them or notes on how to approach them.

TRACK AND PROGRESS

OUR APP

Your plan always available

Our plans never expire. You can repeat them whenever you want. You just need to add them back to your calendar.

TRACK AND PROGRESS

OUR APP

Track your progress

The app will automatically track all your results. Don’t forget to log all your workouts.

RELATED PLANS