UNLOCK YOUR FIRST GYMNASITCS MOVES
5 gymnastics plans to help you unlock the fundamentals. Get your first strict pull-up, your first butterflies, handstand push-ups, handstand walk meters, and your first toes-to-bar.
INCLUDED PLANS
- First strict pull-up (30€)
- First butterfly pull-ups (30€)
- First handstand walk meters (30€)
- First kipping toes-to-bar (30€)
- First handstand push-ups (20€)
Total value of the individual plans: 140€
Recommended for
- Athletes looking to unlock the foundational gymnastics movements.
Not recommended for
- Athletes who already have an intermediate level in gymnastics.
Coaching
- This plan is designed by our gymnastics-specialized coaches.
- It does not include contact with a coach.
If you're looking for a personalized program where a coach corrects your technique and adapts your training, click here.
FREQUENTLY ASKED QUESTIONS
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Your plans available with just one click
We deliver our plans through a platform that lets you easily view your daily workouts with just one click.
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Movements and videos
To make sure you have no doubts about how to perform each exercise, all movements come with a demonstration video.
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Notes and goals
Whenever necessary, the blocks will include instructions on how to perform them or notes on how to approach them.
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Your plan always available
Our plans never expire. You can repeat them whenever you want. You just need to add them back to your calendar.
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Track your progress
The app will automatically track all your results. Don’t forget to log all your workouts.
