IMPROVE YOUR GYMNASTIC SKILLS
5 gymnastics plans to take your skills to the next level. Get your first bar muscle-ups and handstand walk meters, improve your handstand push-ups, increase your bar muscle-up reps, and build a stronger core for all gymnastics movements.
PLANS INCLUDED
- First bar muscle-up: intermediate (30€)
- First handstand walk meters (30€)
- Kipping handstand push-ups capacity (30€)
- Bar muscle-up capacity (30€)
- Core strength (30€)
Total price of the plans without the pack: 150€
Recommended for
- Athletes with a gymnastics foundation who want to unlock more complex movements and improve their skills.
Not recommended for
- Athletes who haven’t yet mastered basic movements like a strict pull-up. Check out this pack if that's your case.
Coaching
- This plan is designed by our gymnastics-specialized coaches.
- It does not include contact with a coach. If you want a personalized program with a coach correcting your technique and adapting your training, click here.
TRACK AND PROGRESS
OUR APP
Your plans available with just one click
We deliver our plans through a platform that lets you easily view your daily workouts with just one click.
TRACK AND PROGRESS
OUR APP
Movements and videos
To make sure you have no doubts about how to perform each exercise, all movements come with a demonstration video.
TRACK AND PROGRESS
OUR APP
Notes and goals
Whenever necessary, the blocks will include instructions on how to perform them or notes on how to approach them.
TRACK AND PROGRESS
OUR APP
Your plan always available
Our plans never expire. You can repeat them whenever you want. You just need to add them back to your calendar.
TRACK AND PROGRESS
OUR APP
Track your progress
The app will automatically track all your results. Don’t forget to log all your workouts.
