UNLOCK AND IMPROVE YOUR MUSCLE-UP CAPACITY
5 muscle-up plans to unlock and boost your muscle-ups. Achieve or improve your first bar and ring muscle-ups, enhance your capacity in them, and strengthen your core to perform better.
PLANS INCLUDED
- First bar muscle-up (30€)
- First ring muscle-up (30€)
- Bar muscle-up capacity (30€)
- Ring muscle-up capacity (30€)
- Core strength (30€)
Total price of the plans without the pack: 150€
Recommended for
- Athletes who have mastered all gymnastics movements and want to improve their capacity in them.
Not t recommended for
- Athletes who haven't yet mastered all the movements. Please check this pack if that's your case.
Coaching
- This plan is designed by our coaches specialized in gymnastics.
- It does not include contact with a coach. If you want a personalized program where a coach corrects your technique and adapts your training, click here.
FREQUENTLY ASKED QUESTIONS
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Your plans available with just one click
We deliver our plans through a platform that lets you easily view your daily workouts with just one click.
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Movements and videos
To make sure you have no doubts about how to perform each exercise, all movements come with a demonstration video.
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Notes and goals
Whenever necessary, the blocks will include instructions on how to perform them or notes on how to approach them.
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Your plan always available
Our plans never expire. You can repeat them whenever you want. You just need to add them back to your calendar.
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Track your progress
The app will automatically track all your results. Don’t forget to log all your workouts.
