IMPROVE YOUR CAPACITY IN GYMNASTICS MOVEMENTS
5 gymnastics plans to increase your capacity in gymnastics. Boost the number of reps you can perform in bar and ring muscle-ups, strict and kipping HSPUs, and improve your core strength.
PLANS INCLUDED
- Bar muscle-up capacity (30€)
- Ring muscle-up capacity (30€)
- Kipping HSPU capacity (30€)
- Strict HSPU capacity (30€)
- Core strength (30€)
Total price of the plans without the pack: 150€
Recommended for
- Athletes who already have all gymnastics movements and want to improve their capacity in them.
Not recommended for
- Athletes who do not yet have all the movements. Check this pack if that's your case.
Coaching
- This plan is designed by our gymnastics-specialized coaches.
- It does not include direct contact with a coach. If you’re looking for a personalized program where a coach corrects your technique and adapts your training, click here.
FREQUENTLY ASKED QUESTIONS
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Your plans available with just one click
We deliver our plans through a platform that lets you easily view your daily workouts with just one click.
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Movements and videos
To make sure you have no doubts about how to perform each exercise, all movements come with a demonstration video.
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Notes and goals
Whenever necessary, the blocks will include instructions on how to perform them or notes on how to approach them.
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Your plan always available
Our plans never expire. You can repeat them whenever you want. You just need to add them back to your calendar.
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Track your progress
The app will automatically track all your results. Don’t forget to log all your workouts.
